Meditation Classes in Colorado Springs
With Buddhist Teacher Amber Sewell
Thursdays from 7:00 - 8:30pm
These are drop-in informal meditation classes. Everyone is welcome!
Cost: $10 per class (refreshments served). No preregistration is required.
PLEASE NOTE: New venue: Center for Spiritual Living, 3685 Jeannine Drive (map and directions)
Freedom From Painful Emotions
May 10 - June 28
Please note that there will be no class on June 7, thank you
Buddhist teachings explain that our suffering comes from uncontrolled and painful states of mind known as delusions. Each week we will focus on how to overcome a particular delusion, such as loneliness, anger, pride, miserliness, and low self-esteem. Learning practical methods to reduce the power of this inner negativity will allow us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be - positive, joyful, confident and loving.
If you would like to receive updates about meditation classes in the Springs send an email to abc@meditationicolorado.org with "Springs Updates" in the subject line.
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Geshe Kelsang Gyatso
