Avalokiteshvara Buddhist Center in Denver ~ Meditation and Buddhism in Colorado

Meditation Classes in Denver

With Resident Teacher Gen Losel

Wednesdays from 7:00 - 8:30pm

These practical meditation classes with our Resident Teacher, Gen Kelsang Losel are the highlights of the week at Avalokiteshvara Center. These are drop-in informal meditation classes followed by refreshments. Everyone is welcome!

We apologize but there is only on-street parking available so please allow time before class to find a space.

May

2 - Break for US Festival - join us for puja night: 7:00 - 7:45pm

Freedom From Painful Emotions

May 9 - June 27

Buddhist teachings explain that our suffering comes from uncontrolled and painful states of mind known as delusions. Each week we will focus on how to overcome a particular delusion, such as loneliness, anger, pride, miserliness, and low self-esteem. Learning practical methods to reduce the power of this inner negativity will allow us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be - positive, joyful, confident and loving.