Avalokiteshvara Buddhist Center in Denver ~ Meditation and Buddhism in Colorado

Relaxation Meditation in Denver

A simple 30 minute meditation for the time challenged. This is an opportunity for us to escape from the stress and worries of the day into the stillness of our own minds.

"When the flow of distracting thoughts subsides and the mind becomes still, a deep sense of happiness and contentment arises naturally from within."

-Geshe Kelsang Gyatso

Tuesdays and Wednesdays at noon. There is no charge.

Tuesdays with Tracy Bowden and Wednesdays with Patricia Borri